Emergency Shopping List
Onion red & brown Sweet potatoes Potatoes Garlic 3 x Avocado Cherry Tomato’s or normal Mushrooms (normal or exotic) Zucchini Carrots Cauliflower Broccoli Bananas Apples Berries 8 x Leffe blone bottles (or two big ones) Tinned Tuna (3 pack) Organic chicken breast Frozen peas Frozen mix veg Flora (vegan spread) Lacto free cheddar cheese Blue Lacto free milk x2 Oatley oat milk (grey or blue) x3 Halloumi Taylor’s coffee beans, rich Italian 4 Camembert Dijon mustard Olive oil (Classico) Some biscuits (any) Bread sourdough or Multi grain bread (Jackson’s seeded if possible) Bread flour Rolled oats (something like this) Fruit and nut mix Juice cloudy apple, orange, pineapple